BONEHAM PETERS BLOG
What are some things I can do to control my myopia progression
There are a number of things you can do to prevent or slow the progression of myopia. Time outdoors Being outside, for an optimal 2 hours a day, has been found to decrease the risk of myopia onset. We used to think that outdoor time was only useful prior to one...
Is there anything I can do to slow down my myopia?
Yes there is. There are a number of options available With increasing use of near work, smart phones and computers in education, starting from a young age, it is no surprise that the prevalence of myopia, (shortsightedness), is increasing in the world. The BHVI has...
When should I get my child’s eyes tested?
We recommend that you have your child's eyes tested just before they start school. Unless, of course you notice a big defect, like a turn, before that age. Children may not always be able to articulate vision problems, and issues like nearsightedness or amblyopia...
Do I need an Eye test?
Many of us take our vision for granted and we can often neglect the importance of regular eye tests. A comprehensive eye examination goes beyond just checking if you need glasses - it is a crucial step in maintaining your overall eye health and well-being. How often...
Why is it important to get my eyes tested?
One of the primary reasons to schedule regular eye tests is the early detection of potential vision problems. Many eye conditions, such as glaucoma, macular degeneration, and diabetic retinopathy, often show little to no symptoms in their early stages. By the time...
My eyes hurt after using the computer
This is due to digital eye strain: In today's digital age, many of us spend hours in front of screens, be it computers, smartphones, or tablets. Prolonged screen time can lead to digital eye strain, characterized by symptoms such as dry eyes, headaches, and blurred...
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